Weight Loss

It’s not rocket science; research studies prove exercise is essential to your long-term success.

Cardio

Start bouncing, breathe deeper and feel better while improving your cardio system!

Balance

Develop your Balance, it’s critical to daily life!

Try our Balance Building Basics: If you do these exercises barefoot, it will further stimulate your sensory receptors related to balance!

For any of these exercises, if you need to, stick out your arms for extra help:

• Level 1: Simply start by standing on the rebounder with your eyes closed.
• Level 2: Stand on the rebounder on one leg.
• Level 3: Bounce gently on the rebounder keeping your feet leaving the mat.
• Level 4: Bounce gently on the rebounder – keeping your feet on the mat –, but keep your eyes closed.
• Level 5: Bounce on the rebounder, (eyes open) so that your feet leave the mat
• Level 6: Bounce and leave the mat, this time keep your eyes closed
• Level 7: Jump on the rebounder side-to-side, or front to back
• Level 8: Jump on the rebounder side-to-side or front to back on one leg.

Bones & Joints

It may be time to branch out to new forms of exercise that will help keep you flexible and fit without adding impact or stress to your joints. Hello Rebounding! The action of bouncing (on proper equipment) gets your joints and muscles working with and against gravity. This gives you the workout you've been looking for, without the force and impact on your body. And, rebounding creates an exercise synergy. Not only do your joints and muscles get a low-impact, vigorous workout (and your joints get lubricated), but you rev up your heart and lymph system, too.

Get Fiscally Fit

Don't bounce back your checkbook, bounce forward your fitness!

Lymphatic Systey

The lymphatic system fluid needs to circulate through the body – in a way similar to blood circulation. Unlike the cardiovascular system, the lymphatic system doesn’t have a pump –a heart– to promote circulation. Instead, the lymph system relies on the body as a whole to circulate fluid, using muscle contraction, gravity, and body movement as its “pump”.

Bouncing – rebounding – on a trampoline creates the perfect synergy of these three “forces.” For this reason, rebounding is uniquely suited to stimulate the lymphatic system and help keep your body healthy.

Fitness for Older People

As we age, however, balance, spatial awareness and muscle functionality tend to decline. Difficulty with balance functions can, in turn, make even routine movements such as walking a problem. Rebounding/bouncing it turns out — is an excellent way to successfully support and maintain your balance mechanism as well as muscle and bone strength.

Model 550F PRO Features

• 44” Metallic Charcoal frame provides a large surface area with lots of freedom to move
• Half-fold feature with 6 removable screw-on legs makes the unit easy to transport or store
• 36 EnduroLast XF cords allow you to pick up the intensity in your workouts
• 7 adjustable tension settings that allow changes to mat firmness for a customized bounce
• Perfect for higher intensity workouts, small group, Group X and personal training
• Virtually silent and wonderfully smooth, cushioned, yet lively bounce
• Over 40% reduction on impact as compared to traditional rebounders
• Arched legs provide stability and resist tipping for added safety
• Commercial-grade construction – 16 gauge steel tubing for strength and durability
• Space-saving design lets you stack up to 8 units safely and conveniently
• Wide range of additional fitness accessories
• JumpSport Fitness Trampoline Model 550f PRO only weighs 32lbs! Easy to transport!
• Weight rating: 300 lbs