Use the shorter version of the Reebok Foam Roller if you intend to take it with you to the gym or fitness class to incorporate into your post-workout stretching and recovery.

Foam rolling is a form of self-myofascial release, or self-massage, that can help loosen up tight muscles and stimulate the healing and recovery process.

45cm in length, the Reebok Short Foam Roller helps you target specific muscle groups for focused recovery. The high density foam ensures the roller will not warp after prolonged use and is suitable for applying medium amounts of massage pressure.